Superfood Bhel

Pudina Quinoa Bhel

Refreshing Mint Flavour. Real Ingredients. Everyday Crunch.

★★★★★ 4.9 · 342 reviewsSIZE · 120G TRAVEL PACK (6 X 20G)
Rs. 270.00MRP incl. all taxes
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Free shipping above ₹999 · Ships in 24h · Delivers in 2–5 days
Roasted not fried
No palm oil
Source of protein
Source of fibre
Description+

Love the refreshing taste of pudina and the satisfying crunch of a Protein Snack? Pudina Quinoa Bhel combines puffed quinoa, roasted ingredients, and cooling mint seasonings to create a flavourful quinoa snack designed for modern lifestyles.

Gourmax Pudina Quinoa Bhel combines puffed quinoa, crunchy peanuts, roasted chana, and carefully selected herbs and spices to create a light, flavourful, and satisfying snacking experience.

Inspired by India's favourite bhel-style snacks, this Quinoa Bhel brings together the goodness of quinoa and legumes with the cooling freshness of mint. Every handful delivers crisp texture, savoury seasoning, and ingredient-led goodness balanced with refreshing flavour.

Whether you're enjoying a quick Evening snack, packing an Office snack, carrying a Travel-friendly snack, taking a coffee break, serving a party bowl, or simply craving something light and flavourful, Pudina Quinoa Bhel fits naturally into modern lifestyles.

Made with naturally wholesome ingredients and designed for Mindful snacking, this Quinoa-based snack delivers refreshing taste, satisfying crunch, and everyday convenience. For those looking for a Healthy Indian snack that feels light yet flavourful, Pudina Quinoa Bhel offers the perfect balance of freshness and texture.

Key benefits+
Source of Protein — Made with quinoa, peanuts, and chana, creating a satisfying Source of Protein snack for everyday enjoyment.
Roasted for Crunch — Carefully roasted to deliver the crisp texture and flavour people love in a Crunchy Indian namkeen.
Made with Real Ingredients — Prepared using thoughtfully selected ingredients for a flavourful and wholesome snacking experience.
No Palm Oil or Artificial Preservatives — Made with sunflower oil and carefully selected ingredients with no palm oil and no artificial preservatives.
Refreshing Pudina Taste — Enjoy the cooling freshness of mint balanced with savoury spices and satisfying crunch.
Convenient Anytime Snacking — Perfect for workdays, road trips, tea-time cravings, gatherings, and on-the-go munching.
Ingredients+
Puffed Quinoa, Peanuts, Chana, Mint Leaves Powder, Turmeric Powder, Himalayan Salt, Black Pepper, White Pepper, Cumin Powder, Ginger Powder, Coriander Powder, Sunflower Oil.
Nutrition+
Serving size: 20g
Energy: 484 kcal (96.8 kcal per serving)
Protein: 15.1 g (3.0 g)
Carbohydrates: 42.7 g (8.5 g)
Total Sugars: 1.1 g (0.2 g)
Dietary Fibre: 4.5 g (0.9 g)
Total Fat: 29.3 g (5.9 g)
Saturated Fat: 3.2 g (0.6 g)
Trans Fat: 0 g (0 g)
Sodium: 194 mg (38.8 mg)
Values per 100g (per 20g serving). %RDA based on a 2000 kcal diet.
How it tastes+
Expect a refreshing burst of pudina and mint from the very first bite, followed by savoury notes from roasted legumes and aromatic spices. The crunch of quinoa, peanuts, and chana creates a satisfying texture, while cumin, coriander, ginger, and pepper add layers of flavour without overwhelming heat. True to its name, it stays cool, crisp, and refreshingly satisfying from start to finish.
FAQs+
What is Pudina Quinoa Bhel?
Pudina Quinoa Bhel is a Ready-to-eat Quinoa Snack made with puffed quinoa, peanuts, chana, and refreshing mint seasoning for a light and flavourful snacking experience.

What makes Pudina Quinoa Bhel different from regular bhel?
Unlike traditional bhel, Pudina Quinoa Bhel uses puffed quinoa along with peanuts and chana, creating a distinctive crunch and refreshing mint flavour.

Is Pudina Quinoa Bhel a source of protein?
Yes. Quinoa, peanuts, and chana contribute to making it a convenient Source of Protein snack for everyday snacking occasions.

What does Pudina Quinoa Bhel taste like?
It offers cooling minty freshness balanced with savoury spices, roasted notes, and satisfying crunch in every bite.

Is Pudina Quinoa Bhel suitable for office and travel?
Absolutely. Its convenient packaging makes it an ideal Office snack and Travel-friendly snack for busy schedules and on-the-go lifestyles.

Is Pudina Quinoa Bhel suitable for mindful snacking?
Yes. It is made with naturally wholesome ingredients and crafted for Mindful snacking while delivering flavour and crunch.

Is Pudina Quinoa Bhel a better-for-you namkeen option?
Pudina Quinoa Bhel combines puffed quinoa, legumes, herbs, and spices to create a Better-for-you namkeen designed for everyday enjoyment.
Allergen info: Contains peanuts and sesame. May contain traces of tree nuts. 100% vegetarian. Manufactured in a facility that also handles dairy and wheat.
Note: Photographs are for illustration only. Actual product colour, texture, and serving may vary slightly batch-to-batch — we make in small lots.
Also available onAmazon

Nutrition snapshot

Per 100g
15.1g
Protein
4.5g
Fibre
484 kcal
Energy
0g
Trans fat
NutrientPer 100gPer serving (20g)%RDA*
Energy484 kcal96.8 kcal4.84%
Protein15.1 g3.0 g6.04%
Carbohydrates42.7 g8.5 g2.85%
Total Sugars1.1 g0.2 g0.44%
Dietary Fibre4.5 g0.9 g3.21%
Total Fat29.3 g5.9 g8.37%
Saturated Fat3.2 g0.6 g3.20%
Trans Fat0 g0 g
Sodium194 mg38.8 mg1.69%

*%RDA per serving, for an average adult diet of 2,000 kcal.

Why you'll love it

  •  Source of Protein — Made with quinoa, peanuts, and chana, creating a satisfying Source of Protein snack for everyday enjoyment.
  •  Roasted for Crunch — Carefully roasted to deliver the crisp texture and flavour people love in a Crunchy Indian namkeen.
  •  Made with Real Ingredients — Prepared using thoughtfully selected ingredients for a flavourful and wholesome snacking experience.
  •  No Palm Oil or Artificial Preservatives — Made with sunflower oil and carefully selected ingredients with no palm oil and no artificial preservatives.
  •  Refreshing Pudina Taste — Enjoy the cooling freshness of mint balanced with savoury spices and satisfying crunch.
  •  Convenient Anytime Snacking — Perfect for workdays, road trips, tea-time cravings, gatherings, and on-the-go munching.
Made for

Who it's for

  •  Fitness enthusiasts looking for a source of protein snack
  •  Busy professionals searching for a convenient office snack
  •  Travellers who need a practical travel-friendly snack
  •  Fans of pudina and refreshing mint-flavoured snacks
  •  Families looking for a flavourful healthy Indian snack to share
Country of origin IndiaShelf life 12 Months
Crunch, decoded

Taste & what's inside.

Taste profile
Crunch
 
Spice
 
Tangy
 
Sweet
 

A cool, mint-forward rush of pudina meets roasted quinoa crunch and warm, savoury spice for a crisp, refreshingly satisfying bite.

Real ingredients
  Puffed Quinoa
  Roasted Chana
  Peanuts
  Mint Leaves
  Cumin

No palm oil, no preservatives, nothing you can't pronounce — just real, roasted ingredients.

Frequently bought together

Bundle & save 12%.

BHEL · 80G Ragi Makhana Bhel
+
BHEL · 80G Pudina Poha Bhel
+
MAKHANA BHEL · 70G Chatpata Makhana Bhel
Bundle total ₹617 save ₹83
Side-by-side

Gourmax vs generic bhel.

Spec Gourmax Average bhel
Palm Oil ✓ Never ✗ Almost always
Protein Source ✓ Source of protein ✗ Limited protein content
Preparation Style ✓ Roasted, not fried ✗ Deep fried
Ingredient Quality ✓ Carefully selected blend ✗ Varies by product
Preservatives ✓ None ✗ TBHQ, BHA
Everyday Use ✓ Mindful snacking ✗ General snacking
How it's made

Source. Roast. Blend. Pack.

01

Source

We start with clean, recognisable ingredients from trusted Indian growers and suppliers.

02

Roast

Everything's roasted for a light, crisp crunch — never deep-fried, never palm oil.

03

Blend

Hand-balanced chatpata spice blends, tossed through in small batches.

04

Pack

Sealed fresh in travel-friendly packs so every handful stays crunchy.

3 ways to eat it

More than just a pouch.

01

Straight from the pack

Tear, pour, done — the crunch and chatpata flavour, anytime, anywhere.

02

Tea-time companion

Pair a handful with your evening chai for the perfect snacking break.

03

Party bowl upgrade

Tip it into a bowl for an instant, crowd-pleasing namkeen when guests drop by.