It is made by roasting lotus seeds until they puff up like popcorn and then seasoning them with a blend of Thai spices.
- Thai spice blend makhana
- Gluten-free Thai snack
- Vegan Thai snack
Thai makhana is a healthy snack option that is low in calories and high in protein and fibre. They are also a good source of vitamins and minerals, such as calcium, magnesium, and potassium.